Question 1

What should I do to prepare for my session?

Accepted Answer

Come well-rested, hydrated, and in a quiet space where you won't be interrupted. Wear comfortable clothing and gather anything that helps you feel relaxed and cozy. Think of it like setting up for a nap. Headphones or earbuds are highly recommended to block out ambient noise and help you focus on my voice. If you are sensitive to light, an eye mask can also help. A pillow and blanket are always a good idea.

For spiritual sessions, come with a clear intention and submit your questions through the intake form you will receive after booking. Full preparation details are included in your confirmation email.

Question 2

What platform do you use for virtual sessions and what do I need?

Accepted Answer

All virtual sessions are held through Google Meet. You will need a stable internet connection, a device with a camera and microphone, and a quiet private space where you won't be interrupted. Headphones or earbuds are strongly recommended to block out ambient noise and help you stay focused on my voice.

Question 3

Can I record my session?

Accepted Answer

For spiritual sessions, I provide you with a recording within 72 business hours so there is no need to record on your end. Wellness Hypnotherapy sessions are not recorded.

Client-side recording of any session is strictly prohibited out of respect for the proprietary nature of my work.

Question 4

What if I don't see anything or feel like I'm making it up?

Accepted Answer

This is one of the most common concerns clients have, and it is completely normal to wonder. Hypnosis does not always produce vivid cinematic visions. Experiences can come through as feelings, impressions, colors, symbols, or an inner knowing. If something comes to mind, trust it. The subconscious mind communicates in many ways and none of them are wrong. I will help you recognize and work with whatever form your experience takes.

Question 5

How long does a session last?

Accepted Answer

Session lengths vary by service. Wellness Hypnotherapy sessions are 60 minutes. Past Life Regression, Light Between Lives, Beyond Quantum Healing, and Akashic Records Journey sessions are longer and can run anywhere from 2 to 4 hours depending on where your experience takes you. Full session details including length are listed on each service page.

Question 6

What should I do after my session to integrate the experience?

Accepted Answer

Give yourself a little space afterward. Drink water, rest if you can, and avoid rushing straight back into a packed schedule. Journaling, a quiet walk, or a few minutes of reflection can help the insights settle in. The healing often continues for days after the session, so be gentle with yourself and let it unfold naturally.

Question 7

What happens if my internet cuts out during a virtual session?

Accepted Answer

If your connection drops, just reconnect as soon as you can. A stable internet connection, camera, and microphone help things go smoothly, and headphones are strongly recommended. If a technical issue keeps us from continuing, we’ll work out the best next step together.

Question 8

What is Past Life Regression?

Accepted Answer

Past Life Regression is a gentle form of hypnotherapy that guides you into memories and experiences from your previous lives. During a session, you enter a deeply relaxed state where your subconscious mind can surface insights that may explain physical ailments, unresolved emotions, or patterns that feel hard to trace to this lifetime. By exploring and embracing those experiences, you can find real healing and clarity that carries forward into your current life. For full session details, visit the Past Life Regression page.

Question 9

I don't believe in reincarnation. Can Past Life Regression still help me?

Accepted Answer

Yes. Many people who come in skeptical still have deeply meaningful experiences. If reincarnation isn't part of your belief system, you can think of it as a deep exploration of your subconscious mind. The stories and images that come through often reflect unresolved emotions or patterns from your current life. The insights are real regardless of how you interpret the experience.

Question 10

Is Past Life Regression Hypnosis witchcraft?

Accepted Answer

No. It is a therapeutic practice that uses hypnosis to help you explore your past lives, gain insights, and support healing. The process is guided by a trained practitioner and focuses on personal growth and well-being, not the occult.

Question 11

What happens during a Light Between Lives session?

Accepted Answer

A Light Between Lives session guides you back through your current lifetime, through the womb, and into the Spirit World. This is the space where your soul rests, reflects, and prepares between incarnations. There you can connect with your soul's purpose, meet your Spirit Guides, and gain clarity on the challenges and lessons of your current life. For full session details, visit the Light Between Lives page.

Question 12

What is Beyond Quantum Healing (BQH)?

Accepted Answer

BQH is a flexible, heart-centered hypnosis experience where your consciousness can travel to past lives, future lives, other dimensions, or experiences that exist outside of linear time. Sessions are guided by your Higher Self rather than a set structure, which makes each one completely unique. For full session details, visit the Beyond Quantum Healing page.

Question 13

How is a Group Past Life Regression different from a private session?

Accepted Answer

The core experience is similar but a group session is guided for everyone together rather than tailored to one individual. For a deeply personal and customized journey, a private session is the better fit. Group sessions are available virtually or at your location. For full session details, visit the Group Past Life Regression page.

Question 14

How is BQH different from Past Life Regression?

Accepted Answer

Past Life Regression follows a guided path into one or more specific past lifetimes. BQH is more open-ended. There is no predetermined destination, your Higher Self leads the session wherever healing is needed most. If you are drawn to a deeper, more expansive experience, BQH may be the right fit. For full session details, visit the Beyond Quantum Healing page.

Question 15

What is an Akashic Records Journey?

Accepted Answer

The Akashic Records are the energetic records of your soul's history, spanning past lives, your current journey, and future possibilities. What makes my approach unique is that I combine this sacred experience with Past Life Regression in the same session. Rather than having me read your records for you, you access them personally. It's a deeply interactive experience that brings through healing and insight in a way that's hard to put into words. For full session details, visit the Akashic Records Journey page.

Question 16

What is a Group Past Life Regression?

Accepted Answer

A Group Past Life Regression is a shared experience where I guide everyone through the induction and regression together. Each person explores their own individual past life while moving through the process as a group. It's a powerful and often deeply moving experience, and the shared energy of the group supports the process in a unique way. For full session details, visit the Group Past Life Regression page.

Question 17

How Can Wellness Hypnotherapy help me?

Accepted Answer

Wellness Hypnotherapy works by addressing the underlying causes of mental and emotional challenges like anxiety, stress, low self-esteem, fears, phobias, and habits. Through guided relaxation and positive suggestion, it supports healing from within so you can move toward a calmer, more balanced state of mind. For full session details, visit the Wellness Hypnotherapy page.

Question 18

Why does the Wellness Hypnotherapy package have three or six sessions?

Accepted Answer

Lasting change rarely happens in a single session. The 3-session package is designed for focused, shorter-term work on a specific goal. The 6-session package is for deeper and more sustained progress. Each session builds on the last, so by the time you finish your package you have had time to integrate the work and reinforce the changes. Not sure which is right for you? We can figure that out together during your consultation.

Question 19

How do I know which service is right for me?

Accepted Answer

If you're not sure where to start, the best thing to do is book a free 30-minute consultation. We can talk through what you are looking for, where you are on your journey, and which service is the best fit for you. If you want to explore on your own first, each service page includes a full description of what to expect so you can get a feel for what resonates before booking.

Question 20

What is Distance Reiki and how does it work?

Accepted Answer

Distance Reiki is a gentle energy healing practice that does not require us to be in the same physical space. During your session, you relax in a quiet place while I work with Reiki energy and focused intention on your behalf. Many people describe feeling calm, warm, lighter, or deeply rested afterward. Simple, spacious, and supportive.

Question 21

What happens in a Distance Reiki session?

Accepted Answer

In a Distance Reiki session, I focus Reiki energy on you while you rest comfortably in your own space. Energy is not limited by physical distance, so you can receive the session from anywhere in the world. Some people feel warmth, tingling, relaxation, or emotional release, while others simply notice a deep sense of peace. Every experience is different, and that is perfectly okay.

Question 22

How does Distance Reiki work if we're not in the same room?

Accepted Answer

Distance Reiki works by intention and energetic connection, not by physical location. During your session, I tune in to your energy and send Reiki remotely while you rest in a comfortable space on your end. You may notice warmth, tingling, deep calm, emotional release, or simply a sense of peace. Every experience is different, and all of it is welcome.

Question 23

How should I prepare for a Distance Reiki session?

Accepted Answer

Find a quiet place where you can sit or lie down comfortably, turn off notifications, and keep water nearby. You do not need to do anything special for Reiki to work. If you’d like, set a simple intention before we begin, then relax and let the energy flow.

Question 24

What is hypnosis?

Accepted Answer

Hypnosis is a natural state of focused attention and deep relaxation, similar to meditation or daydreaming. In this state, your subconscious mind becomes more open and receptive, which is what makes it such a powerful tool for healing, self-discovery, and lasting change.

Question 25

Can hypnosis control your mind?

Accepted Answer

No. During hypnosis you remain fully in control the entire time. I guide you through the process, but you decide what feels right to follow or explore. There's no need to force anything. The more you relax and stay open, the easier it is for your subconscious mind to do its work.

Question 26

Is hypnosis like what I see in stage shows?

Accepted Answer

Not at all. Stage hypnosis is purely for entertainment and designed to make people laugh, not to provide healing or transformation. What I do is entirely different. It's a gentle, therapeutic process that helps you access deeper levels of your mind in a safe and relaxed state. You remain fully aware, in control, and able to communicate throughout the session. There's no "mind control" or clucking like a chicken. It's a calm, guided experience that allows you to explore memories, emotions, and insights that support your personal growth.

Question 27

What if I can't be hypnotized?

Accepted Answer

If you can daydream, you can be hypnotized. Hypnosis is just a state of focused relaxation, and most people access it more easily than they expect. I work at your pace and won't move forward until you feel comfortable and settled.

Hypnosis can be a powerful tool for self-discovery and personal growth. With an open mind and heart, you may be surprised at the insights and messages that come through.

Question 28

Is hypnosis a substitute for medical treatment?

Accepted Answer

No. Hypnosis is a complementary tool, not a replacement for medical or mental health care. If you have a specific medical or mental health condition, please continue working with your licensed provider. My focus is on supporting your overall well-being alongside whatever care you are already receiving, not replacing it.

Question 29

Will I be completely healed after hypnosis?

Accepted Answer

Hypnosis can lead to significant healing, but it is a process rather than a one-time fix. Some people notice shifts immediately. Others find that insights unfold and deepen in the days after a session. Either way, hypnosis gives your subconscious mind the space to do real work, and that work continues even after the session ends.

Question 30

Will I remember what happens during my session?

Accepted Answer

Will I remember what happens during my session?

Not always, and that is completely normal. Some people recall their session clearly while others remember only bits and pieces. This is why I provide a recording of your session within 72 business hours so you can revisit the experience at your own pace. 
*Please note that Wellness Hypnotherapy sessions are not recorded.

Question 31

What if I fall asleep during hypnosis?

Accepted Answer

I always recommend coming to your session well-rested. Hypnosis is deeply relaxing, but it is an active process that requires you to respond to guidance and questions. If you fall asleep during a session, I will gently try to bring you back. To get the most out of your experience, treat your session like an important appointment and make sure you are rested and ready beforehand.

Question 32

Do I have to be spiritual or religious to benefit from these sessions?

Accepted Answer

No. For services like Wellness Hypnotherapy, no spiritual framework is required at all. For the spiritual sessions such as Past Life Regression, Light Between Lives, BQH, and the Akashic Records Journey, an open mind matters far more than a specific belief system. I am not here to impart any belief system on you and I deeply respect wherever you are on your journey. That said, I do encourage you to come in open to whatever may arise. Many people come in curious but skeptical and still have deeply meaningful experiences.

Question 33

Do I need to have experience with hypnosis or meditation before booking?

Accepted Answer

Not at all. You do not need any prior experience to begin. If you can relax, daydream, or follow a guided voice, you already have the basic ingredients. I guide you step by step, at your pace, so you can simply arrive open and curious.

Question 34

Do I need to know anything before my first hypnosis session?

Accepted Answer

No. You do not need any prior experience with hypnosis or meditation. I guide you step by step, and you simply relax, follow my voice, and allow the process to unfold. If you can daydream or get lost in a good book, you can do this!

Question 35

Can I book a session if I have never done hypnosis or energy healing before?

Accepted Answer

Absolutely. You do not need any prior experience to begin. Many clients come to me feeling curious, nervous, or unsure of what to expect, and that is completely okay. I guide you step by step, keep the process gentle, and meet you where you are so you can feel safe, supported, and at ease.

Question 36

What if I feel emotional during a session?

Accepted Answer

That is completely okay. Tears, laughter, or a strong wave of feeling are all welcome and often mean something important is moving through. We go at your pace, and you can pause, breathe, or ask for a moment anytime. You are always in control.

Question 37

Do you offer consultations?

Accepted Answer

Yes. I offer a free 30-minute consultation where we talk through your goals, answer any questions you have, and figure out which service is the best fit for you. A credit card is required to reserve your spot. You won't be charged as long as you attend or cancel at least 24 hours in advance. Full details are included on the booking page.

Question 38

How do I book a session?

Accepted Answer

You can book directly on the website by visiting the Book Online page. From there you can browse available services, select your preferred date and time, and complete your booking. If you don't see a date or time that works for you, reach out through the Contact page or email me directly at allie@newleafhypnosis.net and I will do my best to work around your schedule. If you have questions before booking, a free 30-minute consultation is a great place to start.

Question 39

Is there anything I need to submit before my session?

Accepted Answer

Yes. All clients are required to complete and submit their intake forms at least 48 hours before their scheduled session. This is a firm requirement with no exceptions. If your forms are not received in time, your session will be cancelled and you will need to reschedule. You will receive your intake form in your confirmation email after booking.

Question 40

What payment options can you use to book your session?

Accepted Answer

You can pay with a credit card, PayPal, Apple Pay, or Afterpay. Payment is due at booking, so your session is secured right away. Simple, secure, and ready when you are.

Question 41

Do you offer payment plans?

Accepted Answer

Yes. Afterpay is available at checkout and allows you to split your payment into installments. Simply select Afterpay as your payment method when booking.

Question 42

What Is Your Cancellation Policy?

Accepted Answer

Please cancel or reschedule as soon as possible if your plans change. Rescheduling is available but refunds are not provided. Full details are on the booking page.

Question 43

What is your Refund Policy?

Accepted Answer

Because each session requires dedicated time, preparation, and energy, I do not provide refunds once a session is booked. This applies whether or not you attend your appointment or feel it met your expectations.

I want you to know that I put my heart into every session. My aim is to create a safe, meaningful, and successful experience for you. Hypnosis is a collaborative experience. Results can vary based on your openness and comfort level, but it is very rare for a session not to go well.

I care deeply about each client's journey and I'm here to help you connect, heal, and grow. I truly hope your experience is a positive one.

Question 44

Where do you offer your sessions?

Accepted Answer

All sessions are held virtually through Google Meet, so you can join from anywhere in the world. In-person sessions may occasionally be available by special request. Please reach out before booking to confirm. Group sessions are available virtually or at your location. Contact me directly to talk through what works best for your group.

Question 45

Can you buy gift cards at New Leaf Hypnosis & Healing?

Accepted Answer

Yes. Gift cards are available in various denominations and can be used for any service. They make a meaningful gift for anyone curious about past life regression, hypnotherapy, or spiritual healing. You can purchase one directly on the website or reach out through the Contact page.

Question 46

When is payment due?

Accepted Answer

Payment is required at the time of booking.

Question 47

Are my sessions confidential?

Accepted Answer

Yes. Your privacy matters here. Everything you share in session is treated with care and held as confidential, and I encourage a space where you can feel safe, seen, and supported. If you want to learn more about how your information is handled, you can also review the Privacy Policy on the website.

Question 48

How private are my sessions and intake forms?

Accepted Answer

Very private. Your intake forms are submitted through a secure platform and are only accessible to me and the services necessary to securely process and support your care. They are never shared or sold and are handled in accordance with my Terms & Conditions and Privacy Policy.

Wellness Hypnotherapy sessions are completely confidential.

For Past Life Regression, Light Between Lives, Beyond Quantum Healing (BQH), and Akashic Records sessions, a recording is provided exclusively to you for your personal use. If I would like to use a portion of your session for educational or marketing purposes, I will only do so with your express written permission, and you are always free to decline.

Even with your permission, only the hypnosis portion of your session may be considered. Personal conversations, intake discussions, and any private, sensitive, or traumatic content are never shared. Your name and any identifying information are removed to protect your privacy. If there is a specific portion of your recording that you do not want used, simply let me know by email, and your request will be fully respected.

Question 49

How do time zones work for virtual sessions?

Accepted Answer

Because I work virtually worldwide, your appointment is scheduled using the booking calendar shown on the website. The time you select should automatically reflect the correct local time for you. If you're booking from outside the U.S. or you're unsure about the timing, just reach out and I can help you double-check before you confirm.

Question 50

Do I need to live near Gilbert, AZ to book a session?

Accepted Answer

No. All of my sessions are offered virtually, so you can work with me from anywhere in the world. Whether you're in Arizona or across the globe, you just need a stable internet connection, a device with audio and video, and a quiet private space where you can relax and focus.

Question 51

What payment methods can I use to book?

Accepted Answer

You can pay with credit card, PayPal, Apple Pay, or Afterpay. Payment is collected at booking, and Afterpay is available if you prefer to split your total into installments.

Question 52

How do you protect my privacy during virtual sessions?

Accepted Answer

Your privacy matters. Sessions are held in a private Google Meet room, and your intake forms and personal information are handled with care. Please join from a quiet space where you won't be interrupted, and if you ever have a specific privacy concern, just ask.

Question 53

How can I integrate my session afterward?

Accepted Answer

Give yourself a little space after your session. Rest if you can. Drink water, journal any thoughts or feelings, and avoid rushing straight back into a busy schedule if possible. Insights often keep unfolding for days, so revisit your recording when you feel ready and let the experience settle in at its own pace.

Question 54

What should I do after a hypnosis or Reiki session to integrate the experience?

Accepted Answer

Give yourself some gentle space afterward. Drink water, rest if you can, and avoid rushing back into a busy schedule right away. If insights, emotions, or memories surface later, let them unfold naturally. Journaling, quiet reflection, or a calm walk can help you settle in and make sense of what came through. Softly and patiently, let the work continue.

FAQs

What should I do to prepare for my session?

What platform do you use for virtual sessions and what do I need?

Can I record my session?

What if I don't see anything or feel like I'm making it up?

How long does a session last?

What should I do after my session to integrate the experience?

What happens if my internet cuts out during a virtual session?

What is Past Life Regression?

I don't believe in reincarnation. Can Past Life Regression still help me?

Is Past Life Regression Hypnosis witchcraft?

What happens during a Light Between Lives session?

What is Beyond Quantum Healing (BQH)?

How is a Group Past Life Regression different from a private session?

How is BQH different from Past Life Regression?

What is an Akashic Records Journey?

What is a Group Past Life Regression?

How Can Wellness Hypnotherapy help me?

Why does the Wellness Hypnotherapy package have three or six sessions?

How do I know which service is right for me?

What is Distance Reiki and how does it work?

What happens in a Distance Reiki session?

How does Distance Reiki work if we're not in the same room?

How should I prepare for a Distance Reiki session?

What is hypnosis?

Can hypnosis control your mind?

Is hypnosis like what I see in stage shows?

What if I can't be hypnotized?

Is hypnosis a substitute for medical treatment?

Will I be completely healed after hypnosis?

Will I remember what happens during my session?

What if I fall asleep during hypnosis?

Do I have to be spiritual or religious to benefit from these sessions?

Do I need to have experience with hypnosis or meditation before booking?

Do I need to know anything before my first hypnosis session?

Can I book a session if I have never done hypnosis or energy healing before?

What if I feel emotional during a session?

Do you offer consultations?

How do I book a session?

Is there anything I need to submit before my session?

What payment options can you use to book your session?

Do you offer payment plans?

What Is Your Cancellation Policy?

What is your Refund Policy?

Where do you offer your sessions?

Can you buy gift cards at New Leaf Hypnosis & Healing?

When is payment due?

Are my sessions confidential?

How private are my sessions and intake forms?

How do time zones work for virtual sessions?

Do I need to live near Gilbert, AZ to book a session?

What payment methods can I use to book?

How do you protect my privacy during virtual sessions?

How can I integrate my session afterward?

What should I do after a hypnosis or Reiki session to integrate the experience?

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