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Find Your Calm: Hypnosis + Reiki for a Quieter Mind
Fri, Nov 06
|Virtual
Take a midday break from the mental noise. Join Allie Aschmann & Jennifer Lee in partnership with Balance & Birch for one hour of guided hypnosis and Reiki designed to help you quiet the overthinking, clear the mental clutter, and make room for calm.
Time & Location
Nov 06, 2026, 12:00 PM – 1:00 PM EST
Virtual
About the event
Find Your Calm
A Balance & Birch Virtual Event
Quiet the overthinking. Clear the mental clutter. Make room for calm.
When your mind is constantly running, even downtime doesn’t always feel like a break. You’re thinking about what needs to happen next, replaying what already happened, keeping track of everything that needs your attention, and trying to shut off a brain that doesn’t seem to have an off switch.
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